Slouching can cause major health problems over time, including headaches, pulled muscles, and back pain. Prolonged slouching also leads to musculoskeletal stress on both your vertebrae and the discs between the vertebrae.
Posture Bit smart posture can help to improve your posture by:
- Real-time monitoring your posture
- Daily posture analysis
- Professional posture training
- Exercise back muscle
- Develop muscle memory
Downloadable app works with Android & iOS.